W14’S Work-Out Plan, Sorry Kanye

I recently read a blog post on Britton Loves, ‘Easy Ways to Work-out’, being the type of person who find motivation to work out hard to come by I was instantly drawn to it. I felt relieved that other people felt the same way as me, that not everyone find excise as easy as all the beautiful fitness models you can’t escape from on Instagram. One of the most poignant messages of the post is that it is essential to ” Find a workout style to suit you”, just because half the people in your office “can’t get enough of Spin class” and the other half run a marathon every weekend.

image5

Continue reading